Jeff Domenick Jr.Free
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No. 03  /  15 minutes  /  2 pages

ADHD Weekly Reset

Unfinished tasks quietly pile up until Monday feels heavy. Fifteen minutes, once a week, closes last week and points you at three things that matter.

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What's inside

  • An unfinished list with Carry, Delegate, or Drop for each
  • An honest look back: wins, slips, one change
  • Top three priorities with what done looks like
  • A week-at-a-glance strip and a boundary to protect

How to use it

  1. 1Clear the unfinished list
  2. 2Choose three priorities
  3. 3Put them on the calendar

By Jeff Domenick Jr.